Cherries are a rich source of anthocyanins - potent antioxidants that have been associated with a variety of health benefits. Cherries contain vitamin c which contributes to collagen formation. Collagen makes up 85-90% of articular cartilage, which cushions the joints. Cherries have also been shown to lower levels of uric acid. Daily consumption of cherry juice may be beneficial in maintaining healthy joints and joint function. Cherry consumption has also been shown to improve muscle recovery after intensive exercise. Carbohydrates replenish glycogen and anthocyanins facilitate the recovery process while also assisting exercise performance. Natures Goodness Cherry Juice is rich in antioxidants, it is vegan, contains vitamin C, good for Joint Care & Pain and muscle recovery.