Cabot Health Book Help for Depression & Anxiety

Regular price
$19.95
Sale price
$19.95
Regular price
$19.95
Sold out
Unit price
per 

Depression has recently been quoted in the newspapers as the most predicted common ailment of the 21st century. It is still mostly misunderstood and unfortunately the stigma associated with it remains pervasive. This is because a depressive illness often masquerades as something else, and it is still minimised as an illness; however, it can wreak havoc in the quality of a persons physical and mental health. In this book Dr Sandra Cabot provides you with practical help to overcome emotional illness, stress, anxiety and unhappiness.